Members login

Tai Chi, at the speed of a breath.

Slow, flowing movement and breath work for balance, calm and lasting health. Your first class is free.

Book a free Tai Chi class

4.9 on Google Open to 13 and up

Regulars and first-timers.

Nothing on this page moves faster than a slow breath, and neither does the class.

“My wife and I started the Saturday morning Tai Chi class to improve our flexibility and improve our overall fitness level. We continue to be regulars almost 3 years later! Great staff and great students”

Peter Sproule

What Tai Chi students say

“I've been attending TaiChi classes here for about 2 years now, and it has been a really positive experience. I not only feel physical and mental health benefits, but I enjoy the social aspect of it as well.”

antoniosoul

“Very welcoming community! I really enjoyed my first Tai Chi class and look forward to attending weekly.”

Jacqui Rogers

Calm.

Your first class is free. No experience needed.

Book a free Tai Chi class

Your first class is free.

Tell us who it is for. Next you pick a time, and we show you around, introduce the instructors and get you on the mat. No experience needed.

Which program is it for?

Please pick one to continue.

By continuing you agree that Port Credit Academy of Martial Arts may contact you by phone, text or email about classes and your free session. See our privacy policy.